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Need some eating clean tips/motivation!

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rvrtplus2
rvrtplus2 Posts: 33 Member
in Social Groups
So, I've been trying to eat clean and so far I would say I am about 60% clean. Some days are better. I know the benefits of eating clean, but somehow, my old habits creep back into my food diary. What are your tips are transitioning to eating clean? I do not exect to be 100% but would love an 80/20. Is there a go to food you have that keeps you balanced and on track every day? Any tips are appreciated :smile:

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  • FranchescaFord777
    FranchescaFord777 Posts: 9
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    Hello!
    I started trying to clean up my diet back in December. I've discovered that I really enjoy eating fruits and vegetables.Unfortunately, I also love to mindlessly snack. I started only choosing fruits or vegetables for my munchie attacks; I didn't limit myself, I ate until I was satisfied. I honestly have changed my taste to actually prefer these healthy options; I used to devour baked lays like it was my job...I don't even miss eating them anymore. Crazy but true..Good Luck!

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