Tips for people who are trying to lose 20-25lbs

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Exercise advice

southerngirl1958
southerngirl1958 Posts: 7
in Social Groups
I am my Mothers' care taker & I am wondering how that falls within the exercise guide lines??? I bathe, transfer her, load her in & out of the car,wheelchair,etc. Any suggestions on what I can put. Sometimes I work up a GOOD sweat working with her. Help me out, please....Trish

Replies

  • lbrittenson
    lbrittenson Posts: 21 Member
    You might want to put in that you are moderately active in your profile to change your calorie intake...thats what it puts me as as a nurse, sounds like you do about (or more) work as us ;)
  • llb405
    llb405 Posts: 10
    What a wonderful daughter you are! I was my moms caretaker, I know you are getting in exercise all day, should be someway to add them on mfp. Remember to take care of you!!
  • carolebville
    carolebville Posts: 140 Member
    You deserve the very best in life! Kudos for being such a loving daughter. :heart: :heart: :heart:

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