So happy to find this group :)
sds76
Posts: 215 Member
Just saw that someone posted this link in a forum. I felt like a outcast out there. I too eat right around 1200 cals...somedays I don't get them all, like today(I estimated that dinner would be a lot higher) but when I go low the next day I usually hit right on or a little over. I exercise daily, usually walking, but now I'm also do C25K.
I have been on MFP and at this whole process for 2months (61 days to be exact) and I've lost 34 pounds so far, have gone dow 3 pant sizes and have lost several inches.
I have more energy than I have ever had and feel great!
Feel free to add me if you'd like. I'd love to have more friends that won't hound me about eating 1200 cals
I have been on MFP and at this whole process for 2months (61 days to be exact) and I've lost 34 pounds so far, have gone dow 3 pant sizes and have lost several inches.
I have more energy than I have ever had and feel great!
Feel free to add me if you'd like. I'd love to have more friends that won't hound me about eating 1200 cals
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Congrats on your loss. I too get tired of hearing how i am not eating enough. When I eat more i gain, this works for me.0
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CONGRATS!!!! Kudos on the weight loss!!
I am new here, still figuring ti out, but, it seems that i have to slide in just a tad under 1200 for any weight loss to occur. But, i am NOT a very active person (yet)
so perhaps MFP's idea of a low activity person is even more than what i do (yet).
to the poster above me, here is an article which i found on another thread, which i found interesting.
http://www.leangains.com/2010/10/top-ten-fasting-myths-debunked.html0
