Zero Calorie - Negative Calorie Foods

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Although all food types contain calories, there are foods that when consumed, they actually use so much energy being digested that they cause your body to burn enough calories to offset the calories that they contain!! How awesome is that??

Here is a list of "Zero Calories - Negative Calories" foods:

Asparagus, apple, beet, blueberries, broccoli, cranberry, cantaloupe, carrot, celery, chicory, cauliflower, cucumber, dandelion, endive, garden cress, garlic, grapefruit, green bean, honeydew, hot chili peppers, lemon, lime, lettuce, mango, onion, orange, papaya, peach, pineapple, radish, raspberries, spinach, strawberries, tomato, tangerine, turnip, watermelon, and zucchini.