Super awesome ladies 30 day shred

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starting a week late, but I'm in...

kbryandmore
kbryandmore Posts: 13 Member
in Social Groups
Starting weight: 176.5

Is anyone doing anything else along with the DVD, cardio, walking, etc?

Replies

  • rayraygbs
    rayraygbs Posts: 88
    better late than never!

    i am also doing the couch to 5k. i was doing that for 3 weeks before i started the 30ds, but i just felt i needed to get some strength in there
  • revgosik
    revgosik Posts: 62 Member
    I am also doing c25k and some Wii fit along with the shred.
  • raqufern
    raqufern Posts: 794 Member
    im trying some walking or joggin for extra cardio!

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