Practice and all is coming

yoginimary
yoginimary Posts: 6,789 Member
edited December 2024 in Social Groups
http://www.hindawi.com/journals/ecam/2012/983258/

"Frequency of home practice appears to be very important—more important than how long an individual has been practicing or how many classes one takes. This emphasizes a simple fact: it is not enough simply to learn how to do healthy behaviors. Rather, healthy behaviors must be incorporated into one’s daily life."
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