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Whole30..anyone logging calories?

chammich
chammich Posts: 104 Member
edited December 2024 in Social Groups
I'm on day 9 of the Whole30. Doing great but feeling like I should be logging my calories (like I did before). Is it good to log or just not worry about it?

Replies

  • Fairysoul
    Fairysoul Posts: 1,361 Member
    Really nothing to worry about, but I do so I can track my nutrients..
  • SweetxCatastrophe
    SweetxCatastrophe Posts: 593 Member
    I log since I want to keep track of my carbs, but I think next time I do one I won't log. I think the point is to get used to eating "legal" things and the cals kinda work themselves out
  • beckkotsch
    beckkotsch Posts: 482 Member
    I'm on day 20. I logged for the 1st week and then stopped. I'm LOVING it! It's so freeing. Oh, and I cheated and weighed in last week. Down almost 3 lbs. Pretty cool not to log and still lose weight!
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