We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Iron

karaklj
Posts: 26
hmm my iron has been okay but there's some room I added a amnio acid chelated type,it has vit c, and b12,and folic acid! I have heard chelated is a good source, I have been a little fatigued lately and what a difference!
I also added b12 activated it's a good one as well...slowly but surely I think it's just what I needed!
I also added b12 activated it's a good one as well...slowly but surely I think it's just what I needed!
0
Replies
-
What is this supplement? Can you tell us the brand, description and dose?0
-
It's called iron aid by country life.0
This discussion has been closed.