Kick up the butt!!
lisamerrison
Posts: 90 Member
Hey guys
I need a motivational kick up the butt. I have been on holiday - put on 1lb not too bad I suppose.
Haven't been exercising since I got back and last weekends food intake was awful.
Been to the doctor and he has told me to stop running and to start cycling or swimming instead to reduce the pain in my feet (I have plantar facilitus). I was just getting into running and was hoping to work up to a 5k run. He has given me really strong painkillers that make me all dopey so I am only going to take at night time - I spent all day yesterday in front of the TV!
I need a motivational kick up the butt. I have been on holiday - put on 1lb not too bad I suppose.
Haven't been exercising since I got back and last weekends food intake was awful.
Been to the doctor and he has told me to stop running and to start cycling or swimming instead to reduce the pain in my feet (I have plantar facilitus). I was just getting into running and was hoping to work up to a 5k run. He has given me really strong painkillers that make me all dopey so I am only going to take at night time - I spent all day yesterday in front of the TV!
0