We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
New to the group

Tammi14
Posts: 12
Hi everyone! I joined the group today and wanted to introduce myself. I ordered the book and just received it yesterday. I'm anxious to read it and to start the program. If anyone has any advice, please share. Good luck ladies!
0
Replies
-
I am new to the froup as well. I have been on MFP for 265 + days and have lost 46 lbs to date but I am stuck. I have learned that I can maintain my weight but I still have about 50-60 lbs to lose. I just downloaded the book onto my Ipad and hope to read it this weekend. I have read great things about this book and am excited to start something new. Feel free to add me if you would like, I am always looking for encouragement and a good butt kicking when I need it!0
-
Hi Ladies!
I have had the book for months. But finally got started last week, did my third workout yesterday. My only advice so far is to just jump in and get started. I was overwhelmed reading the book for so long, just finally did it. I work out from home, a bit more challengin and sometimes have to get inventive (i.e. right now I'm using a small step stool for step-ups, it's not near high enough but will work for now)
Good luck!0 -
I just order the book and cant wait for it to come. I got into weight liftng when i did Crossfit, but that does not exist where I live now. I have free access to a limited gym and I am looking forward to getting back into weight ifting with a focus. My book should be here in a week0
-
Hi! I just joined this group. Have been on MFP for 2 months and just completed my 4th workout (Stage 1, B2) today. I'm loving it. I feel stronger! Looking forward to meeting everyone and comparing notes!0
-
Just ordered the book today. Can't wait to get it0
-
Just got the book on Saturday and have been reading it ever since, I forgot it at home today =( but my mind is already blown away by all the information can't wait til I am finished so I can get started!!0
This discussion has been closed.