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Do you wear trainers?

adorable_aly
adorable_aly Posts: 398 Member
in Social Groups
Question, I've been working out barefoot... but it's dawned on me this maybe isn't such a good idea since the impact is going straight into my ankles and knees. Plus I'm flat footed, and have one leg longer than the other (don't ask lol)

Do you wear trainers?

xx

Replies

  • dvelocity
    dvelocity Posts: 309 Member
    I wear my athletic shoes
  • skittlepower
    skittlepower Posts: 6 Member
    No, but I think I need to start. I just don't want to make too much noise and disturb the people in the flat below!
  • cklowery36
    cklowery36 Posts: 151 Member
    I didn't think people worked out barefoot outside of yoga and such. It's not a knock at anyone, I wear gymshoes all the time to avoid additional injury on hard floors. Hey SkittleP, I bought one of those jigsaw gym mats that you put together and I hardly hear the impact even on high impact moves, they're pretty reasonable too.

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