Fire Starter

MichelleRenee13

Has anyone one tried the low impact Fire Starter routines from Turbo Fire?

I need something low impact. My knees aren't in the best shaped and my doc is stating that I need to goes easy on my knees, less I want a TKR earlier than I should be expected to need.

Thanks!

gxm17

Yes. I started Turbo Fire with the Fire Starter kit. It's only 2 DVDs. One has the Fire Starter Class (steady state cardio where Chalene teaches the moves) and Stretch 10. The other DVD has Low HIIT 20, Low HIIT 25, and Stretch 10. I absolutely love the HIITs and they are now my main form of cardio. (I've done Turbo Jam for about a year so I already know the moves.) Recently, I added in Turbo Fire Greatest HIITs which is available as a single DVD purchase. It also has the same woman doing modifications so you can make it lower impact if you want.

flslp87

havent tried the actual fire starter but any of her stuff can be done low impact....when i first started I didn't do all the jumping that I do now....