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scale obsessive

Campafam4
Campafam4 Posts: 5
in Social Groups
ok so I'm one of those who is obsessed with the scale. I get frustrated when I get on the scale and notice that I'm not losing pounds. Although I am losing inches, I still get frustrated. I actually tend to gain a few pounds while losing inches and working out hard. What are your guys suggestions to get passed this or how do you stay positive when this occurs?

Replies

  • amberlongsine
    amberlongsine Posts: 215 Member
    Put your scale in the back of your car =) Thats how i keep from obsessing. Haha
  • MeganDominique
    MeganDominique Posts: 229 Member
    weight in at the end of every ten days /level. but take your measurements first ;) thats my trick
  • raqufern
    raqufern Posts: 794 Member
    have someone hide it from you and take it out only at the ned of each level!

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