New and not sure where to begin...
Nikkilynn32710
Posts: 256 Member
I'm wanting to start lifting heavy and I'm really wanting to focus on a ton of toning since I am down to where I only need to drop 10lbs. Thing is I have no idea how to start or what exactly I need to buy..... any suggestions?
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Do you have the book? If so it has a ton of information on what to do if you do not have access to the gym. There are modifications on some of the exercises. Some of the ladies here use an at home gym and could possibly give you tips.
Good luck!0 -
I follow NR at home, do you have the book yet?0
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I do not have the book. But I will check into ordering it.0
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