Setup Showoff!
P05T5CRIPT
Posts: 285 Member
Hi!
I've decided to setup a weights/lifting area in the spare room of my house, as my local fitness centre doesn't have any weights facilities (it's more classes and cardio). I've bought the New Rules of Lifting For Women book, but I'm not sure what equipment I need.
I'd love to get a sense of what others have in their 'home gym' (pics would be ace too), and see if any of you have any recommendations on what to buy to get me started.
I'm in the UK, not sure if that makes a difference in terms of equipment. So if you have any pics of your weights area I'd love to see them to get a sense of how to set it up! Thanks :happy:
I've decided to setup a weights/lifting area in the spare room of my house, as my local fitness centre doesn't have any weights facilities (it's more classes and cardio). I've bought the New Rules of Lifting For Women book, but I'm not sure what equipment I need.
I'd love to get a sense of what others have in their 'home gym' (pics would be ace too), and see if any of you have any recommendations on what to buy to get me started.
I'm in the UK, not sure if that makes a difference in terms of equipment. So if you have any pics of your weights area I'd love to see them to get a sense of how to set it up! Thanks :happy:
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Replies
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No pics as I'm at work but I follow NR's at home, I have:
7ft Oly Bar
Oly EZ curl bar
90kg Oly weights
pair of 27kg spinlock DB's
Incline bench
Reebok Deck
Squat stands
Swiss ball
I also have a treadmill and an exercise bike as well as a humongous pile of ironing in the corner lol
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