The Scale Lies!

wa_tracy

I just started a blog to chat about my experiences of c25k and EM2WL. I wrote a post today all about how the scale lies and how I'm not a slave to it anymore. I thought some of you, especially if you are new to EM2WL, might be interested in reading some facts about why I've stopped obsessing over what the scale says.

http://momto5k.com/2012/08/23/why-the-scale-lies-to-you/

riouxt

I just started a blog to chat about my experiences of c25k and EM2WL. I wrote a post today all about how the scale lies and how I'm not a slave to it anymore. I thought some of you, especially if you are new to EM2WL, might be interested in reading some facts about why I've stopped obsessing over what the scale says.

http://momto5k.com/2012/08/23/why-the-scale-lies-to-you/

Great blog! I posted it on my facebook. Been trying to convince more of my friends to hit the weights instead of drop the calories. Thanks for putting the information all in one place.

wa_tracy

Great blog! I posted it on my facebook. Been trying to convince more of my friends to hit the weights instead of drop the calories. Thanks for putting the information all in one place.

Thanks for sharing this! And you really can't refute these facts. It's changed so much how I view this lifestyle change I'm on!

crystalwelshroberts

great post, thanks!

juliebeannn

great blog!!