8 week cutting (weightloss) challenge

Join

Cardio or not

MinnesotaManimal
MinnesotaManimal Posts: 642 Member
in Social Groups
I enjoy running and in turn eating more, but I know that some people despise cardio.

I thought it would be interesting to discover if anyone in this group will be cutting with minimal or no cardio.

Replies

  • ToughTulip
    ToughTulip Posts: 1,118 Member
    I will be doing very little. When I was at my leanest I still did little cardio. I LOVE doing it, but just don't have the time with school, interns, and work. I only have time to lift!
  • LiftBigtoGetFit
    LiftBigtoGetFit Posts: 3,399 Member
    the only cardio I usually get in is sports (basketball and indoor soccer usually)
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    While I'm not part of the group:

    I cut with zero cardio. I dislike it.
  • MinnesotaManimal
    MinnesotaManimal Posts: 642 Member
    While I'm not part of the group:

    I cut with zero cardio. I dislike it.

    yeah, but your still a master at getting lean, so your advice totally counts!
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    I'll still do some stuff because
    A) I like it
    B) I like to be fit and strong
    C) it means I can eat a bit more

    My typical stuff is KB swings, interval training with various strength stuff, hill sprints, taking the dogs for walks, hiking.
  • Hendrix7
    Hendrix7 Posts: 1,903 Member
    I hate cardio, but I will be doing some to keep my cv fitness at a basic level.

    Twice a week at the most probably.
  • Zero2hero2013
    Zero2hero2013 Posts: 458
    i hate it, but try to get some fast walks in were ever possible. hopefully 2 45 mins, and 3 20 mins a week.
  • FoxyMcDeadlift
    FoxyMcDeadlift Posts: 771 Member
    Well, most of you know that i kinda like to run marathons in the winter.... Truth be told, i only bulked cause i got a foot injury and it gave me a chance to go 100% at weights for awhile. Cardio isnt necessary but everyone should do a couple of sessions a week if only for their hearts.

Categories