Sugar?

Zeromilediet

Sometimes I just need a reminder of how bad sugar is, and how pervasive, to make it easier to keep out of my diet. This does it for today :-)

http://www.smallfootprintfamily.com/nursing-your-sweet-tooth?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+SmallFootprintFamily+(Small+Footprint+Family)&utm_content=Google+Reader

domez

Dr Lustig's U Tube video "The Bitter Truth" does it for me.