Pure Insanity! S""t Bananas!

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Introducing yourself!

Rose2Power
Rose2Power Posts: 19
in Social Groups
Be free to leave a post about yourself & your story if you want! Before & after pics & even what you do for other workouts! Post how your day went and workout went. Thanks everyone & remember DIG DEEPER!!!

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  • tyoung6
    tyoung6 Posts: 2
    I'm Tiffany -26
    Current weight - 141.6
    Goal weight - 135 +\-


    I started Insanity today . I tried it a few months ago and completed about 4 days and was so sore I skipped a day and never started back up. My advice is don't take off a day . Though it seems like you can't even walk it actually helps get rid of the soreness if you continue to workout.
    This morning I weighed 141.6
    My fit test results are:
    Switch kicks-59
    Power jacks- 38
    Power knees-46
    Power jumps-30
    Globe jumps-8
    Suicide jumps-14
    Push up jacks-14
    Low plank obliques-36

    Good luck everyone :)
  • Jac118
    Jac118 Posts: 34
    I am starting tomorrow. I don't have weight to lose, but want to be ripped!

    Start:
    Age: 26
    Height: 5'7"
    Weight: 127
    BF%: 17.6
    Waist: 25 inches
    Hips: 35 inches
    Thighs: 20.5 inches

    Goals after Insanity:
    Weight: 123
    BF%: 16%
    Waist: 24 inches
    Hips: 24 inches
    Thighs: 19.5 inches

    Does that seem realistic?

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