JMBR Diet Troubles
kristinc06837
Posts: 630 Member
So I am a horrible eater and am trying to mend my ways after just got married so the last month has been a SUPER horrible month for food but I am having a hard time finding food that I will eat on this diet, I have forced my self on some of the meals and they're okay but there's just not an abundance of foods that I care for or can choke down.
Has any one else done this and just ate in moderation and kept and monitored their calories and seen great reslults? Needing some motivation. I just started week 2 and i'm down about 2 lbs.
Has any one else done this and just ate in moderation and kept and monitored their calories and seen great reslults? Needing some motivation. I just started week 2 and i'm down about 2 lbs.
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I didn't follow the meal plan at all. I just set myfitnesspal for 250-500 calories under maintenance. I "only" lost five pounds with Body Revolution, but I gained serious tone and strength. Then again, I'm only looking to lose about 15 pounds total.0
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I'm not following the diet plan. For me, restriction of certain foods leads to failure. I'm in the "if it fits your macros" and "eat more to weigh less" camps.
I have my MFP goal set to 10% below my sedentary TDEE and I eat back 2/3rds of my exercise calories.0
