Question About Eating a Surplus

Carolyn_79
Carolyn_79 Posts: 935 Member
Hi all,

I have what is probably a really dumb question, lol. I know when a person eats in a surplus to build muscle they also gain a little fat along with it. Do their measurements get bigger, stay the same, or get smaller? I've always wondered because muscle takes up less space but if their gaining a little fat then how does that balance out?