New Rules of Lifting For Women (NROL4W)

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New Rules for Lifting for Women

bobie1978
bobie1978 Posts: 204 Member
edited December 2024 in Social Groups
Anyone starting this week or next week?

Replies

  • MrsAgi
    MrsAgi Posts: 338 Member
    I just started tonight - feeling pumped:)
  • heatherloveslifting
    heatherloveslifting Posts: 1,428 Member
    I started yesterday! I'm actually not very sore (!) but am extremely tired today. Kind of the opposite of what I expected. Day 1 was fun though! :)
  • glwerth
    glwerth Posts: 335 Member
    I started yesterday! I'm actually not very sore (!) but am extremely tired today. Kind of the opposite of what I expected. Day 1 was fun though! :)

    I started on Sunday because my friend was here from out of town. She walked me through the first stage workout. I told her she has to come back when it's time for stage 2 and walk me through that too. It was way easier for me to have someone do it with me the first time through.

    Today was day two.
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