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p90x for lifting?

SonicaBE
SonicaBE Posts: 151 Member
edited December 2024 in Social Groups
Hi another question-

Any one out there who used p90x for lifting? or what other programs are recommended?

Replies

  • MariaMariaM
    MariaMariaM Posts: 1,322 Member
    Hi another question-

    Any one out there who used p90x for lifting? or what other programs are recommended?

    I did 2 rounds of P90x. It gave me about 90% of the body I have today.
  • SonicaBE
    SonicaBE Posts: 151 Member
    ok great. I have the program and was thinking of starting it tomm. On the cardio days- I am doing a C25k. Did you follow the lean or classic?
  • MariaMariaM
    MariaMariaM Posts: 1,322 Member
    I did classic.

    On my profile, in the about me section I posted a link to my results before I started the first round and after the second round if you are interested in the kind of results I got.
  • SonicaBE
    SonicaBE Posts: 151 Member
    OK great- thanks I am going to take this offline and send u a message. Thanks for ur help!
  • Greenrun99
    Greenrun99 Posts: 2,065 Member
    I did classic as well and you really get what you put into it, so if you lift heavy and to failure you will see results.. as someone that spent years in the gym and was pessimistic to try it, was surprised by the program.
  • navydentalchic
    navydentalchic Posts: 234 Member
    I am currently doin P90x with Turbofire on the Cardio days.
This discussion has been closed.

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