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What are your goals for Sept?
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shorty313
Posts: 432 Member
How did you do in August?
What's on tap for Sept?
What's on tap for Sept?
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Replies
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I did great for Aug! My goals were:
1. Run 5 mile race mid-Aug (I really need to register ASAP!) - DONE in 1:02:56
2. Get under 140 once and for all! DONE Aug 27
Sept Goals:
1. Lose 2 more lbs (to 137)
2. Get back to hitting macros more consistently
3. Run 3 days/week (I had taken the last 2 weeks off)0 -
My goals for this month:
1. Swim at least 3 times a week
2. Up my water intake to a minimum of 100 oz per day
3. Try to focus less on whether or not the scale is cooperating and more on whether or not I'm doing everything I can to get healthy. Easier said than done for me.0 -
My goals for September:
1) Start logging consistently again!
2) Eat sensibly, trying to hit macros.
3) Not to gain any weight! (Losing some would be a bonus!)
4) Increase duration/intensity of exercise.0 -
Get back on track with my running programme - training 3 times a week
Reach my calorie goal (i.e. not over) 80% of the time
Get under 90kg (198lbs)
I am planning a 5km race on 6 October with the family, but that's October. I need to train for it now though!0 -
I want to :
1)start back on calorie counting on this website.
2)Walk at least 3 times / week at the park or on the road
3) Try not to eat after 7pm.0 -
I'm well on track for September, but I will admit to setting my goals pretty low!
I just had a look. my BMI went down from 32 to 29.6 already.0
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