Jillian Michaels Body Revolution

Join

finally. workout 12

myfitnessval
myfitnessval Posts: 687 Member
in Social Groups
for some reason I thought reaching this point would be crazier. or that workout 12 would be the hardest one of all (i still think workout 7 was the worst for me lol). i will say this, it was GOOD. like, intense but amazing and I got a great burn on my HRM. made those plank rows my ***** and the dancing crab at the end looks hard but is really fun!

Replies

  • bebezv
    bebezv Posts: 3 Member
    Dancing crab? That's scaring me. I'm on week one and the running man is going to kill me. Good for you!
  • myfitnessval
    myfitnessval Posts: 687 Member
    I HATE THE RUNNING MAN.lol the good news is it gets better

Categories