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NSV - Body fat!

BlondieBride
BlondieBride Posts: 63 Member
edited December 2024 in Social Groups
I take my body fat every two weeks. Two weeks ago I was at 21.3% body fat, today I was 20%. The scale may not be moving much, but it is definitely working! And for those that want to take your body fat at home, I recommend the Omron Body Fat Monitor - it works great and is only about $40?

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