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NSV - Body fat!
BlondieBride
Posts: 63 Member
I take my body fat every two weeks. Two weeks ago I was at 21.3% body fat, today I was 20%. The scale may not be moving much, but it is definitely working! And for those that want to take your body fat at home, I recommend the Omron Body Fat Monitor - it works great and is only about $40?
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yay!!!! more proof to ditch the scale
congrats!!!
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Congrats!
PS where did you buy it?0 -
I can't remember, I've had it for about 4 years now. But I probably got it off eBay, but I know amazon also sells them, along with bodybuilding.com0
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Awesome NSV for sure!!!0
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