YouCube - Exercise while at your desk!

d3mon4ngel

Hi all,

I've just started watching this web series on YouTube. It does follow a story but each episode it gives you tips on how to incorporate little things during your work day to help burn extra calories and generally look after yourself.

I recommend checking it out!

https://www.youtube.com/embed/videoseries?list=ELlb2FnoHQJeg

x

soontobesam

This is great! I work at home and even though I try to get to the gym every day I can't help but feel there is a little more I could be doing. Will have to check this out later.

Thanks for sharing!

Laurie1267

bump for later

emsicle_o

Thanks! I'll take a look when I get home!

Hbazzell

bump for when I am off work

AngelStage

bump