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Tips and Ideas

katibug11
katibug11 Posts: 16
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Did a certain method work well for you? Did you hear or read about a helpful idea? Please share them with us.

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  • katibug11
    katibug11 Posts: 16
    According to BellyBytes.com the 16 healthiest foods are:

    Apricots
    Avocados
    Raspberries
    Cantaloupe
    Cranberry Juice
    Raisins
    Tomatoes
    Lemons and Limes
    Onion
    Ginger
    Broccoli
    Spinach
    Garlic
    Peanuts
    Yogurt
    Salmon
  • s50s
    s50s Posts: 138 Member
    Wow suprised peanuts are one.
  • wait_loss
    wait_loss Posts: 117 Member
    Wow suprised peanuts are one.

    Yes I would have thought Almonds or sesame seed paste.
  • llwll
    llwll Posts: 18 Member
    Hmm, I'm not sure about raisins too (just few in a day maybe?)...
    And what about oats?

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