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Nutrisystem and MFP

kellyg467
kellyg467 Posts: 3 Member
edited December 2024 in Social Groups
I am on Nutrisystem and counting the calories with MFP. Has anybody had any luck with this combination? I am trying to lose 25 pounds and maintain after that. Also I sprained my ankle...any ideas for exercising?

Thanks

Replies

  • jkcrawford
    jkcrawford Posts: 435 Member
    Sorry can't say as I have tried this combintion.
    I wish you well in healing your ankle. Take it easy is all I can say.
    I'm not an expert and hate to make suggestions to this matter concerning what type of exercise to do with a sprained ankle. Although if it were me, I would concentrate on my upper body until I was healed.
    Good luck.
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