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Lean & toning band

lashwish
lashwish Posts: 93
in Social Groups
Is your toning band doubled up?
It was so long & I didnt want to cut it I just doubled it though obviously that makes it harder.
My hamstrings are killing me from that bicep curl with hami lift!!

Replies

  • twinmomtwice4
    twinmomtwice4 Posts: 1,069 Member
    I don't have mine doubled up but I did tie it really tight so I can get a good stretch on it. My hamstrings hurt too!!!
  • Zylayna
    Zylayna Posts: 728 Member
    I doubled it, but then cut it after I ordered Turbofire and got a second one with that set. It's just much easier to get on and off if it's not doubled but doubling it definitely adds some extra resistance for the circumference.
  • lashwish
    lashwish Posts: 93
    Hmmm...I do have other resistance bands so maybe I will cut it ;)
    Im afraid of that hamstring lift now & I know my form is bad on it since the band is so tight

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