We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Back on the wagon
kayakinggrrl
Posts: 101 Member
Today is the day that I am climbing back on the wagon. I was on vacation for a week and I always give myself permission to not count calories or stick to a strict exercise schedule while on vacation. However, the week after vacation always kills me. It's like I fall into a mini-depression when I have to go back to work and get back into my routine. So I spent last week (week after vacation) eating anything sugary that I could get my hands on and didn't even manage to walk to the corner and back for exercise.
So, today it is time to climb back up on the wagon. I tracked my food, have a plan to exercise at least a little bit today. Hopefully putting this out there in public will help me overcome the inertia of getting back on a healthy track.
So, today it is time to climb back up on the wagon. I tracked my food, have a plan to exercise at least a little bit today. Hopefully putting this out there in public will help me overcome the inertia of getting back on a healthy track.
0
This discussion has been closed.