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Missed 3 weeks - Where to pick back up?

Fit4Penny
Fit4Penny Posts: 75 Member
edited December 2024 in Social Groups
Hi Everyone. I had just completed the 2nd week of the Lean Phase when I left for vacation for a week, sick for a week and then just too busy to pick back up. Anyway, I have missed 3 weeks of the program and want to start back up tonight, but where do I start? Should I start at the beginning of the Lean Phase or should I completely start the program over?

Thanks for any input :)

Replies

  • Zylayna
    Zylayna Posts: 728 Member
    I would just restart Lean phase myself. I had a 2 week break between burn and push due to a vacation and it wasn't an issue.
  • Carolyn_79
    Carolyn_79 Posts: 935 Member
    I would also just restart Lean.
  • twinmomtwice4
    twinmomtwice4 Posts: 1,069 Member
    I took a 2-week break after starting the Lean Phase as well and so when I got back I just continued on the Lean phase but I added an extra week on.
  • Fit4Penny
    Fit4Penny Posts: 75 Member
    Thanks ladies for your feedback. That's what I was thinking but I feel better knowing that someone else thinks the same :)

    Can't wait to get back to it!
This discussion has been closed.

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