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Ultra challenge = 110% effort
airboy1952
Posts: 62 Member
I'm going to try to up my average calorie burn target by 10% compared to the original, "non-ultra" challenge. So I'll be raising my average daily burn target from 700 calories/day to 770 calories/day.
I stress average, since some days will be better than others. So I'm really aiming for an average of 7 X 770 = 5390 calories/week.
Got off to a good start today with 863 calories...
I stress average, since some days will be better than others. So I'm really aiming for an average of 7 X 770 = 5390 calories/week.
Got off to a good start today with 863 calories...
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Replies
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Wahoo! I'm in as well!
Are you gonna add your goals to the Pledge thread?0 -
I've added my goals --- thanks, Slim!0
This discussion has been closed.