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snack ideas?
kats3boys
Posts: 61
Looking for snack ideas besides just grab an apple or yogurt ( prefer things I can make/bake/throw together) oh and under 100 calories..200 if it is really good.
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Replies
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I like the Kellogg protein bars. About 170 calories. The MonaVie RVL snack bars are good. A hand not quite full of peanuts or mixed nuts. Rice cakes flavored or plain. One Ultra light beer. :-)0
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My favorite snacks - Babybel Light Cheese round, Black or Green Olives (healthy fats and really filling), Artichoke Hearts. Before gym on many days I'll have a "peanut butter cookie" that I make
1 cup peanut butter (I use extra crunchy)
1/2 cup splenda or Stevia
1 egg
1 tsp vanilla
Mix well. Use a small scoop and drop on sprayed cookie sheet. Spray a fork with cooking spray and use it to flatten them in a criss cross pattern (may need to spray the fork a couple of times). Bake for about 15 minutes. Freeze individually. The cookies get crumbly if they aren't frozen, but they make a really good pre gym snack. Makes between 9 & 10 cookies at about 170 calories a piece.0
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