Couch to 5K Running Program (C25K)

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week 3 day 1

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SherryR1971
SherryR1971 Posts: 1,170 Member
edited December 2024 in Social Groups
I was considering doing week 2 again, but decided to go head a do week 3...sooo glad I did!!! Got through it and can't wait til ye next run!!!

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  • Nina1007
    Nina1007 Posts: 150
    That's awesome!! I just did day one of week two yesterday. Except I alternated jogged two minutes and walked one minute. I wanted to do just a little more then was required. But one stretch I did have to walk for the two minutes. It was near the end. That was truly some hard work. I'm so not a runner but my goal is to be one :)
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