P90X Challenge Group - Fit for the Holidays

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Day 15

SheilaBradshaw
SheilaBradshaw Posts: 141
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Today's the start of Week #3! Watch what Tony has to say this week! http://youtu.be/_8XXObLfO6o


I'm off to do Core Synergistics.....

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  • Eafears
    Eafears Posts: 135 Member
    Thanks for posting this. I don't think I mentioned it last week but the reason I pushed through Yoga this week was because of the video of Tony you posted. It was when he said "you have to do the Yoga" and I just thought. OK. So thank you! Have a great day. I am about to do Chest and Back.
  • SheilaBradshaw
    SheilaBradshaw Posts: 141
    Thanks for posting this. I don't think I mentioned it last week but the reason I pushed through Yoga this week was because of the video of Tony you posted. It was when he said "you have to do the Yoga" and I just thought. OK. So thank you! Have a great day. I am about to do Chest and Back.

    Way to keep bringing it. We all have those days when we don't feel like it. When I'm at my mom's I don't get the food I normally eat, and I always feel like crap for a couple of days afterward. Today is the start of a new week, however, and I am not going to let some old bad habits get the best of me. I am better than that now, and I will win over them. Why? Because I want a healthy body more than I want to feel guilt over something that is over and done with.

    Keep PP!

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