What's the purpose of Tea/Coffee

margieyoumans

Can someone tell me the purpose of tea or coffee? They want it to be decaff, so I'm guessing it isn't for energy. I like diet green tea but not much else. I am a BIG water drinker and really prefer to just drink water. Any thoughts?

verptwerp

I never really understood that ..... something about caffeine making us hungry ?? ...... but in the latest book ("Supercharged") it says we can have CAFFEINATED drinks ..... "just don't go overboard" it says ..... and also that "recent research has shown that caffeine may actually improve insulin resistance in people with diabetes" .....

Whatever ......

All I know is that coffee will be the very LAST thing I give up trying to lose weight :laugh:

margieyoumans

Ok, just wondering. I'm not going to add it since it's something that I don't normally consume anyway.