Kettlebell

catpow2
catpow2 Posts: 206 Member
Just bought a 20lb adjustable kettlebell. It was on clearance, and dumbbells are just so expensive. I work out at home and I need to add some heavier weights to my routine. I'll do some kettlebell exercises with this but mainly I want to use it for weight-lifting. I can do upright rows, squats, probably some careful lunges and bicep curls--what else?

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