Are there any JUDDers who keep food diaries?
fastforlife1
Posts: 459 Member
It seems like none of my JUDD friends keep food diaries for some reason. Friend me if you do please! My diary is open to my friends, and I rarely skip a day. In it you can see the good, the bad, and the ugly! Not much JUDDing though lol.
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Shelbywees is always a fun diary though! I have to try her favorite food Protein Fluff.0
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I do0
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Hi Pami!!
I do too. Feel free to add me if you'd like to see mine, though UDs are generally fueled by wine! ;-)0 -
Shelbywees is always a fun diary though! I have to try her favorite food Protein Fluff.
Haha! Fun? Awwww... thanks! ) :flowerforyou:
And I HIGHLY recommend the fluff.... I'm eating it right now.... NOMZZZ.... chocolate banana!
Considering I never close out my diary, it's good to know that at least someone is checking it out!
I try to eat a variety of different types of food, a lot of it is experimental... TVP this past week is amazing! :bigsmile:0 -
yeah I do, but I cop alot of heat from my "non JUDDD" friends....... almost closed it to keep it to myself. Not logging todays UD cause I totally don't care. Im just eating fruit and olive bread anyways. Still got this damned flu But feel free to add0
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I keep it every day. Feel free to friend me if you want.0
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I do and I've sent you a friend request I just couldn't get out of the habit and love to see how much I've eaten. I average 500 on a DD and 2000 on an up day and have lost about 3lb in the last week I've been doing it. Before that I averaged 1400 calories a day plus exercise calories and averaged 1.2lb a week weight loss ( I strength train too which I think is key to my success ths time). I love ths new way of losing weight0
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I do... I just recently started back after only a 20 day run earlier this year. Sticking with it this time and I've shared my diary! I sent you and a few others a friend request! Happy JUDDDing!!!!0
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I feel a little guilty, but I need to let this message board know that I am not doing any fasting during the next 5 cold winter months (I live a few hundred miles from Canada.). I'm following approximately 1500 calorie a day diet for right not and losing about 1 pound every 10 days.0