ORIGINAL South Beach Diet, DASH Diet Weight Loss Solution, Low Glycemic Load Eating Group

Join

Challenge! I dare you!

stayathomezookeepa
stayathomezookeepa Posts: 110 Member
in Social Groups
Hi ladies! Is anyone up for a challenge today? Well if you are I challenge you to do 50 squats and 50 crunches! You have all day to complete them. :) I know you can all do it!

Replies

  • determinedhealthy
    determinedhealthy Posts: 199 Member
    Great idea!!! I would but I did 30 day shred Monday and I still can't walk, use stairs, sit on toilet without holding on to the tub and counter top, lol. Im thinking I needed to stretch afterwards more than Jillian said. My quads are in rough shape. Needless to say I put the shred on hold for now.
  • margieyoumans
    margieyoumans Posts: 181 Member
    Ok, I'm up for it.
  • verptwerp
    verptwerp Posts: 3,639 Member
    :laugh:

    You a funny gal !

    But congrats to you for doing them !
  • lbt1028
    lbt1028 Posts: 11
    about 3 months slow.... but I'm gonna do it :)

Categories