Countdown to the Holidays - 14 Week Challenge

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WEEK 2 CHALLENGE!!!!

fitmom_pam1976
fitmom_pam1976 Posts: 1,192 Member
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Hi everyone!!! I am so sorry for the delay on our WEEK 2 CHALLENGE!!!! I have had a very busy week!!! I also would like to apoligize for the poor quality of the video :( Not sure what my son did to the settings on my webcam, but I did not have time to try and fuss with it. I hope everyone enjoys our WEEK 2 Challenge!!!

Don't forget to post your progress on here!!!! Good Luck to everyone!!!!

Here is the video:

http://www.youtube.com/watch?v=U_emWECqH2c&list=HL1348167305&feature=mh_lolz

Please let me know if anyone has any problems viewing the video.

Pam :)
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Replies

  • BridgetForFitness
    BridgetForFitness Posts: 762
    Great challenge for week 2!!!
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Great challenge for week 2!!!

    Thanks Bridget! I am sure you will be representing your team with all those cals you burn! :)
  • WendyCollinson2004
    WendyCollinson2004 Posts: 146 Member
    I won't be able to view the challenge until later tonight. I wish I knew what it is so I know if I have to do anything different at the gym. :( oh well I will just do what I'm going to do anyway.
  • Alsison
    Alsison Posts: 651 Member
    Fantastic!! Sooo Excited!!

    Cheers,

    Alsison
  • tenshiblue
    tenshiblue Posts: 150 Member
    Thanks Pam for the challenge!

    Does it count if my supplement is making me burn double the calories when I work out? :wink:
  • april_nicole1981
    april_nicole1981 Posts: 67
    Great challenge! However, I wish it started today because today is the best cardio day I have EVER had! Oh well.....hopefully Im not too sore tmw and am able to get some more in:smile:
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Friday (9/21):

    50 min Personal Trainer: 346 cals burned
    50 min Aerobics Class: 410 cals burned

    Total cals burned: 756 cals
  • 6mimi
    6mimi Posts: 1,432 Member
    Friday (9/21):

    50 min Personal Trainer: 346 cals burned
    50 min Aerobics Class: 410 cals burned

    Total cals burned: 756 cals


    Way to start our week off Pam!:drinker:
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    Week 2 day 1

    40 minutes of walking 3.5 uphill (levels 6 -12)
    20 minutes of running @5mph
    90 minutes weight training 788 cals. burned

    100 crunches... 100 floor crunches, 40 decline crunches, 40 leg up, 40 weighted side bend = 220 total
    Plank 1 minute 18 seconds,

    4526527.png
    [/url]JbWzm5.png[/url]
  • WendyCollinson2004
    WendyCollinson2004 Posts: 146 Member
    I will do my best on putting on here what I have been doing. Also, I probably will not get to work out a lot this next week. Today, I had an appointment for my daughter for her eye and they had to squeeze her in, so we sat in a doctors office for over 1 hour. Then they decided to send her to an eye doctor to have them do tests on her eye, so I won't have a Monday morning workout. Also I work all day on Sunday and I usually don't do anything for those days because I have to be up at 5:45am, so I can be to work by 8, and I won't get off until they decide to let us leave; that could be 6:15, but it could also be 6:45pm, so I won't get home until after 7. So I am already sorry to my teammate for this week because it is not starting out well.
  • neon7girl
    neon7girl Posts: 230 Member
    Well, already feeling inadequate..

    Friday -430 TurboSculpt 40 min.
  • april_nicole1981
    april_nicole1981 Posts: 67
    WEEK 2 / DAY 1:

    30 min cleaning (mopping, vaccuming, scrubbing)
    20 min 30 Day Shred ( Circuit Training)
    20 min walking
    10 min Aerobics General

    Calories Burned = 431
  • carrielynn62
    carrielynn62 Posts: 400 Member
    135- minutes cleaning [ washing walls, cupboards,doors]=368-calories burned
    30-minutes painting=158-cal. burned
    35- mopping floors=135-cal. burned
    Total calories burned=661
  • Hwardle
    Hwardle Posts: 233 Member
    Thursday: 150 calories burned on stairs
    Friday: 462, but I had a couple of drinks/shots this evening so I am guessing it cancelled each other out:/
  • BridgetForFitness
    BridgetForFitness Posts: 762
    Fri. Sept 21st:

    Morning Workout:
    walked 75 mins burned 618 cals
    MzMiller1215 shoulder/arm workout 20 mins burned 101 cals

    Evening Workout:
    Airclimb Stepper 30 mins burned 494 cals
    100 Jumpin Jacks, 100 Chest flies, Lower ab workout 20 mins burned 264 cals

    Total calories burned: 1,477
  • tenshiblue
    tenshiblue Posts: 150 Member
    9/21/12

    Turbofire 45 minutes - 432 calories


    I'll make an effort to workout as much as I can this week :)
  • Raregreeneyes
    Raregreeneyes Posts: 80 Member
    9-21-12 392 calories burned
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    GREAT job on burning those cals so far!!!! We have burned 5829 calories as a team so far!!!! That is amazing!! Make sure you keep posting your progress and get in an extra workout for your team :wink:
  • Jennycyr
    Jennycyr Posts: 159 Member
    I will post my total cals burned for the whole week on Thursday morning! I use my Phone most of the time and don't have access to the msg board with it...

    Great challenge and have fun burning calories!! :)

    Jen
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    I will post my total cals burned for the whole week on Thursday morning! I use my Phone most of the time and don't have access to the msg board with it...

    Great challenge and have fun burning calories!! :)

    Jen

    Thanks Jen!! Have a GREAt weekend! :)
  • neon7girl
    neon7girl Posts: 230 Member
    Week 2/Day2 350 Cardio Core; 50 6 min abs.

    Tomorrow-:flowerforyou: Day 3 is normally my rest day, but will try to fit in something.
  • carrielynn62
    carrielynn62 Posts: 400 Member
    I painted over 3-hours and burned 948-calories
    75- crunches
    I'm also still drinking over 9-8oz. glasses of water each day.
  • april_nicole1981
    april_nicole1981 Posts: 67
    WEEK 2 / DAY 2:

    454 calories burned today between bike riding 6.4 miles and 30 Day Shred.
  • BridgetForFitness
    BridgetForFitness Posts: 762
    Sat. Sept 22nd:
    Aerobics 60 mins burned 692 cals

    Total burn for week: 2,169 cals
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    week 2 Sept 22

    burned 387 calories doing 55 minutes of "Walking, 3.5 mph, uphill"

    4526527.png
    [/url]JbWzm5.png[/url]
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    I painted over 3-hours and burned 948-calories
    75- crunches
    I'm also still drinking over 9-8oz. glasses of water each day.

    .Go GIRL GO!!!!!!
  • Raregreeneyes
    Raregreeneyes Posts: 80 Member
    9-22-12 Day 2 266 calories burned Just Dance 3
  • Raregreeneyes
    Raregreeneyes Posts: 80 Member
    we can do this :)
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Sunday 9/23:

    60 min Dancing 333 cals :)
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    We have burned off 9,259 calories so far!!!!!!!!!!!!! WOO HOO!!!!!!!!!! Great job!!!!!!!

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