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WEEK 2 CHALLENGE!!!!
fitmom_pam1976
Posts: 1,192 Member
Hi everyone!!! I am so sorry for the delay on our WEEK 2 CHALLENGE!!!! I have had a very busy week!!! I also would like to apoligize for the poor quality of the video 
Not sure what my son did to the settings on my webcam, but I did not have time to try and fuss with it. I hope everyone enjoys our WEEK 2 Challenge!!!
Don't forget to post your progress on here!!!! Good Luck to everyone!!!!
Here is the video:
http://www.youtube.com/watch?v=U_emWECqH2c&list=HL1348167305&feature=mh_lolz
Please let me know if anyone has any problems viewing the video.
Pam
Not sure what my son did to the settings on my webcam, but I did not have time to try and fuss with it. I hope everyone enjoys our WEEK 2 Challenge!!!Don't forget to post your progress on here!!!! Good Luck to everyone!!!!
Here is the video:
http://www.youtube.com/watch?v=U_emWECqH2c&list=HL1348167305&feature=mh_lolzPlease let me know if anyone has any problems viewing the video.
Pam
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Great challenge for week 2!!!0
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Great challenge for week 2!!!
Thanks Bridget! I am sure you will be representing your team with all those cals you burn! 0 -
I won't be able to view the challenge until later tonight. I wish I knew what it is so I know if I have to do anything different at the gym. oh well I will just do what I'm going to do anyway. 0
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Fantastic!! Sooo Excited!!
Cheers,
Alsison0 -
Thanks Pam for the challenge!
Does it count if my supplement is making me burn double the calories when I work out?
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Great challenge! However, I wish it started today because today is the best cardio day I have EVER had! Oh well.....hopefully Im not too sore tmw and am able to get some more in 0
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Friday (9/21):
50 min Personal Trainer: 346 cals burned
50 min Aerobics Class: 410 cals burned
Total cals burned: 756 cals0 -
Friday (9/21):
50 min Personal Trainer: 346 cals burned
50 min Aerobics Class: 410 cals burned
Total cals burned: 756 cals
Way to start our week off Pam!:drinker:0 -
Week 2 day 1
40 minutes of walking 3.5 uphill (levels 6 -12)
20 minutes of running @5mph
90 minutes weight training 788 cals. burned
100 crunches... 100 floor crunches, 40 decline crunches, 40 leg up, 40 weighted side bend = 220 total
Plank 1 minute 18 seconds,
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I will do my best on putting on here what I have been doing. Also, I probably will not get to work out a lot this next week. Today, I had an appointment for my daughter for her eye and they had to squeeze her in, so we sat in a doctors office for over 1 hour. Then they decided to send her to an eye doctor to have them do tests on her eye, so I won't have a Monday morning workout. Also I work all day on Sunday and I usually don't do anything for those days because I have to be up at 5:45am, so I can be to work by 8, and I won't get off until they decide to let us leave; that could be 6:15, but it could also be 6:45pm, so I won't get home until after 7. So I am already sorry to my teammate for this week because it is not starting out well.0
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Well, already feeling inadequate..
Friday -430 TurboSculpt 40 min.0 -
WEEK 2 / DAY 1:
30 min cleaning (mopping, vaccuming, scrubbing)
20 min 30 Day Shred ( Circuit Training)
20 min walking
10 min Aerobics General
Calories Burned = 4310 -
135- minutes cleaning [ washing walls, cupboards,doors]=368-calories burned
30-minutes painting=158-cal. burned
35- mopping floors=135-cal. burned
Total calories burned=6610 -
Thursday: 150 calories burned on stairs
Friday: 462, but I had a couple of drinks/shots this evening so I am guessing it cancelled each other out:/0 -
Fri. Sept 21st:
Morning Workout:
walked 75 mins burned 618 cals
MzMiller1215 shoulder/arm workout 20 mins burned 101 cals
Evening Workout:
Airclimb Stepper 30 mins burned 494 cals
100 Jumpin Jacks, 100 Chest flies, Lower ab workout 20 mins burned 264 cals
Total calories burned: 1,4770 -
9/21/12
Turbofire 45 minutes - 432 calories
I'll make an effort to workout as much as I can this week 0 -
9-21-12 392 calories burned0
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GREAT job on burning those cals so far!!!! We have burned 5829 calories as a team so far!!!! That is amazing!! Make sure you keep posting your progress and get in an extra workout for your team 0
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I will post my total cals burned for the whole week on Thursday morning! I use my Phone most of the time and don't have access to the msg board with it...
Great challenge and have fun burning calories!!
Jen0 -
I will post my total cals burned for the whole week on Thursday morning! I use my Phone most of the time and don't have access to the msg board with it...
Great challenge and have fun burning calories!!
Jen
Thanks Jen!! Have a GREAt weekend! 0 -
Week 2/Day2 350 Cardio Core; 50 6 min abs.
Tomorrow-:flowerforyou: Day 3 is normally my rest day, but will try to fit in something.0 -
I painted over 3-hours and burned 948-calories
75- crunches
I'm also still drinking over 9-8oz. glasses of water each day.0 -
WEEK 2 / DAY 2:
454 calories burned today between bike riding 6.4 miles and 30 Day Shred.0 -
Sat. Sept 22nd:
Aerobics 60 mins burned 692 cals
Total burn for week: 2,169 cals0 -
week 2 Sept 22
burned 387 calories doing 55 minutes of "Walking, 3.5 mph, uphill"
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I painted over 3-hours and burned 948-calories
75- crunches
I'm also still drinking over 9-8oz. glasses of water each day.
.Go GIRL GO!!!!!!0 -
9-22-12 Day 2 266 calories burned Just Dance 30
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we can do this 0
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Sunday 9/23:
60 min Dancing 333 cals 0 -
We have burned off 9,259 calories so far!!!!!!!!!!!!! WOO HOO!!!!!!!!!! Great job!!!!!!!0
This discussion has been closed.