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    WEEK 2 CHALLENGE!!!!

    Posts: 1,192 Member
    edited December 2024 in Social Groups
    Hi everyone!!! I am so sorry for the delay on our WEEK 2 CHALLENGE!!!! I have had a very busy week!!! I also would like to apoligize for the poor quality of the video :( Not sure what my son did to the settings on my webcam, but I did not have time to try and fuss with it. I hope everyone enjoys our WEEK 2 Challenge!!!

    Don't forget to post your progress on here!!!! Good Luck to everyone!!!!

    Here is the video:

    http://www.youtube.com/watch?v=U_emWECqH2c&list=HL1348167305&feature=mh_lolz

    Please let me know if anyone has any problems viewing the video.

    Pam :)

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    • Posts: 762
      Great challenge for week 2!!!
    • Posts: 1,192 Member
      Great challenge for week 2!!!

      Thanks Bridget! I am sure you will be representing your team with all those cals you burn! :)
    • Posts: 146 Member
      I won't be able to view the challenge until later tonight. I wish I knew what it is so I know if I have to do anything different at the gym. :( oh well I will just do what I'm going to do anyway.
    • Posts: 651 Member
      Fantastic!! Sooo Excited!!

      Cheers,

      Alsison
    • Posts: 150 Member
      Thanks Pam for the challenge!

      Does it count if my supplement is making me burn double the calories when I work out? :wink:
    • Posts: 67
      Great challenge! However, I wish it started today because today is the best cardio day I have EVER had! Oh well.....hopefully Im not too sore tmw and am able to get some more in:smile:
    • Posts: 1,192 Member
      Friday (9/21):

      50 min Personal Trainer: 346 cals burned
      50 min Aerobics Class: 410 cals burned

      Total cals burned: 756 cals
    • Posts: 1,432 Member
      Friday (9/21):

      50 min Personal Trainer: 346 cals burned
      50 min Aerobics Class: 410 cals burned

      Total cals burned: 756 cals


      Way to start our week off Pam!:drinker:
    • Posts: 400 Member
      Week 2 day 1

      40 minutes of walking 3.5 uphill (levels 6 -12)
      20 minutes of running @5mph
      90 minutes weight training 788 cals. burned

      100 crunches... 100 floor crunches, 40 decline crunches, 40 leg up, 40 weighted side bend = 220 total
      Plank 1 minute 18 seconds,

      4526527.png
      [/url]JbWzm5.png[/url]
    • Posts: 146 Member
      I will do my best on putting on here what I have been doing. Also, I probably will not get to work out a lot this next week. Today, I had an appointment for my daughter for her eye and they had to squeeze her in, so we sat in a doctors office for over 1 hour. Then they decided to send her to an eye doctor to have them do tests on her eye, so I won't have a Monday morning workout. Also I work all day on Sunday and I usually don't do anything for those days because I have to be up at 5:45am, so I can be to work by 8, and I won't get off until they decide to let us leave; that could be 6:15, but it could also be 6:45pm, so I won't get home until after 7. So I am already sorry to my teammate for this week because it is not starting out well.
    • Posts: 230 Member
      Well, already feeling inadequate..

      Friday -430 TurboSculpt 40 min.
    • Posts: 67
      WEEK 2 / DAY 1:

      30 min cleaning (mopping, vaccuming, scrubbing)
      20 min 30 Day Shred ( Circuit Training)
      20 min walking
      10 min Aerobics General

      Calories Burned = 431
    • Posts: 400 Member
      135- minutes cleaning [ washing walls, cupboards,doors]=368-calories burned
      30-minutes painting=158-cal. burned
      35- mopping floors=135-cal. burned
      Total calories burned=661
    • Posts: 233 Member
      Thursday: 150 calories burned on stairs
      Friday: 462, but I had a couple of drinks/shots this evening so I am guessing it cancelled each other out:/
    • Posts: 762
      Fri. Sept 21st:

      Morning Workout:
      walked 75 mins burned 618 cals
      MzMiller1215 shoulder/arm workout 20 mins burned 101 cals

      Evening Workout:
      Airclimb Stepper 30 mins burned 494 cals
      100 Jumpin Jacks, 100 Chest flies, Lower ab workout 20 mins burned 264 cals

      Total calories burned: 1,477
    • Posts: 150 Member
      9/21/12

      Turbofire 45 minutes - 432 calories


      I'll make an effort to workout as much as I can this week :)
    • Posts: 80 Member
      9-21-12 392 calories burned
    • Posts: 1,192 Member
      GREAT job on burning those cals so far!!!! We have burned 5829 calories as a team so far!!!! That is amazing!! Make sure you keep posting your progress and get in an extra workout for your team :wink:
    • Posts: 159 Member
      I will post my total cals burned for the whole week on Thursday morning! I use my Phone most of the time and don't have access to the msg board with it...

      Great challenge and have fun burning calories!! :)

      Jen
    • Posts: 1,192 Member
      I will post my total cals burned for the whole week on Thursday morning! I use my Phone most of the time and don't have access to the msg board with it...

      Great challenge and have fun burning calories!! :)

      Jen

      Thanks Jen!! Have a GREAt weekend! :)
    • Posts: 230 Member
      Week 2/Day2 350 Cardio Core; 50 6 min abs.

      Tomorrow-:flowerforyou: Day 3 is normally my rest day, but will try to fit in something.
    • Posts: 400 Member
      I painted over 3-hours and burned 948-calories
      75- crunches
      I'm also still drinking over 9-8oz. glasses of water each day.
    • Posts: 67
      WEEK 2 / DAY 2:

      454 calories burned today between bike riding 6.4 miles and 30 Day Shred.
    • Posts: 762
      Sat. Sept 22nd:
      Aerobics 60 mins burned 692 cals

      Total burn for week: 2,169 cals
    • Posts: 400 Member
      week 2 Sept 22

      burned 387 calories doing 55 minutes of "Walking, 3.5 mph, uphill"

      4526527.png
      [/url]JbWzm5.png[/url]
    • Posts: 400 Member
      I painted over 3-hours and burned 948-calories
      75- crunches
      I'm also still drinking over 9-8oz. glasses of water each day.

      .Go GIRL GO!!!!!!
    • Posts: 80 Member
      9-22-12 Day 2 266 calories burned Just Dance 3
    • Posts: 80 Member
      we can do this :)
    • Posts: 1,192 Member
      Sunday 9/23:

      60 min Dancing 333 cals :)
    • Posts: 1,192 Member
      We have burned off 9,259 calories so far!!!!!!!!!!!!! WOO HOO!!!!!!!!!! Great job!!!!!!!
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