Countdown to the Holidays - 14 Week Challenge

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WEEK 2 CHALLENGE!!!!

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  • lelasutt
    lelasutt Posts: 165 Member
    9-25-12 500 doing 60minutes of bootcamp
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  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    Week 2 9/25

    69 minutes of walking 3.5 uphill (levels 1 -12) 486 cals
    80 minutes weight training 282 cals
    30 minutes Elliptical 337 cals TOTAL 1105 cals. burned


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  • carrielynn62
    carrielynn62 Posts: 400 Member
    90-minutes cleaning[ripping out carpet,washing walls]=245-calories
    35-minutes mopping floors=135 calories
    total burned today=380
  • Hwardle
    Hwardle Posts: 233 Member
    Monday: 378 turbo jam
    Tuesday: 211 climbing stairs
  • april_nicole1981
    april_nicole1981 Posts: 67
    WEEK 2 / DAY 4:

    551 calories burned with 90 min of cleaning, 15 min of walking, and 35 min of bike riding.
  • april_nicole1981
    april_nicole1981 Posts: 67
    wow! You are all doing such an amazing job at burning calories! I am exhausted at the end of each day with what I do which doesn't even come close to what most of you are doing each day. Great job everyone!! :happy:
  • BridgetForFitness
    BridgetForFitness Posts: 762
    Tues. Sept 25th:
    Aerobics 45 mins burned 593 cals

    Total burn for week: 2,762 cals
  • tenshiblue
    tenshiblue Posts: 150 Member
    September 25:

    Turbofire 54 min 477 calories
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    27,694 calories!!!!!!!!!!!!!!! AMAZING JOB!!!!:drinker:
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Wednesday 9/26:

    50 min Personal trainer session : 492 cals
    55 Step class: 469 cals

    Total burned: 961
  • dieter67
    dieter67 Posts: 57
    Sorry team one ... guess I'm not just a good team player. Vacation last week and sick this week. Minimal exercise to log, just a little walking, but at least I'm losing weight. Anxious to see if I can do better on next week's tasks.

    ~Sheilah
  • neon7girl
    neon7girl Posts: 230 Member
    Week 3.. Wednesday 730 cals!!! Woopwoop!
  • lelasutt
    lelasutt Posts: 165 Member
    wednesday-- 500 calories doing 60 minutes of bootcamp
  • WendyCollinson2004
    WendyCollinson2004 Posts: 146 Member
    Yesterday (9/25) exercise calories was 215 calories burnt. I cleaned yesterday morning but I didn't include those calories. I will be exercising again this afternoon, so I will try to remember to post on here. I've actually had a bad week of exercising because I usually exercise on Monday and Wednesday mornings and I was unable to.
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    Week 2......9/26

    80 minutes of walking 3.5 uphill (levels 4 -12) 564 cals
    30 minutes Elliptical 337 cals TOTAL 900 cals. burned

    12 glasses of water

    100 crunches... 100 floor crunches, 40 ball decline crunches, = 140 total
    Plank 1 minute 38 seconds


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  • BridgetForFitness
    BridgetForFitness Posts: 762
    Wed. Sept 26th:
    Aerobics: 30 mins burned 392 cals
    Air Climb Stepper: 30 mins burned 494 cals

    Total burn for day: 886 cals

    Total burn for week: 3,648 cals
  • 6mimi
    6mimi Posts: 1,432 Member
    Weds.- 210 cals. 45 min run walk intervals
  • april_nicole1981
    april_nicole1981 Posts: 67
    WEEK 2 / DAY 6:

    277 calories burned walking and 30 Day Shred.
  • Hwardle
    Hwardle Posts: 233 Member
    Wednesday: 652 Plyo (P90X)
  • Raregreeneyes
    Raregreeneyes Posts: 80 Member
    9-26-12 263 calories walking
  • WendyCollinson2004
    WendyCollinson2004 Posts: 146 Member
    9/26- running/walking on treadmill 37 minutes- 279 calories.
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    33,567 calories!!!!!!!!!!!!! WOO HOO!!!! :)
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    LAST DAY!!!! Thursday 9/27:

    50 min Tone up class: 399 cals
    55 min Zumba class: 688 cals

    Total burned: 1087 cals

    :)
  • carrielynn62
    carrielynn62 Posts: 400 Member
    (/26
    walking 2-mpr-25tes=88 calories burned
    gardening-45-minutes=253
  • slbauer63
    slbauer63 Posts: 92 Member
    Friday 9/21 - 1931 calories burned (fitbit)
    Saturday 9/22 - 1923 calories burned (fitbit)
    Sunday 9/23 - 1917 calories burned (fitbit)
    Monday 9/24 - 2603 calories burned (including 695 cal from boot camp)
    Tuesday 9/25 - 2589 calories burned (including 695 cal from boot camp)
    Wednesday 9/26 - 2568 calories burned (including 695 cal from boot camp)
    Thursday 9/27 - 695 (so far!)

    Total so far = 14226 calories (will update later today with more since we will be going to a baseball game which will involve walking!)
  • TiffanyW1014
    TiffanyW1014 Posts: 599 Member
    9-21: 1601 burn
    9-22: 1426 burn
    9-23: 1392 burn
    9-24: 1781 burn
    9-25: 1596 burn
    9-26: 1812 burn
    Total: 9608

    I also got atleast 80 oz. of water a day

    I only count my workouts... So this was done on either the tredmil, elliptical or a bike. Along with lifting. Nice burn everyone. Some of these numbers are amazing!!
  • WendyCollinson2004
    WendyCollinson2004 Posts: 146 Member
    For this mornings burn it was 446 calories from running outdoors. I really thought I had ran more than that, but I will take it. I still have one more workout for today.
  • dieter67
    dieter67 Posts: 57
    Here's my grand total for the week.

    310 minutes of walking = 1133 calories
  • Jennycyr
    Jennycyr Posts: 159 Member
    Here is my breakdown for the whole week:

    Friday: Walking 3.0 mph - 45 min = 195 Cals
    Sunday: Hip Hop Abs - 30 min = 285 Cals &
    Walk 2.0 mph - 20 min = 66 Cals
    Tuesday: Walking 3.0 mph - 40 min = 173 Cals
    Thursday: Walking 3.0 mph - 40 min = 172 Cals

    Total : 891 Cals

    I know a lot of you burn that in 1 Workout but for me anything is better than nothing :)
  • carrielynn62
    carrielynn62 Posts: 400 Member
    cleaning-90-minutes=245
    walking-2mpr-30 minutes=105
    gardening-20 minutes=112

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