Ketone test strips??

IamOnMywayNow
IamOnMywayNow Posts: 470 Member
edited December 2024 in Social Groups
I bought some of these strips to see if my carbs are low enough to work (burn fat). I am eating about 38 total. I used one and it is the small color level of 15. Does this mean I am in ketosis or does it need to be darker?

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