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First round DONE.
trkinsley
Posts: 124 Member
Final fit test: (starting number/finishing number)
Switch kicks: 150/100 (correct form on the last fit test, definitely not on the first 4)
Power jacks: 50/63
Power Knees 99/128
Power Jumps: 28/45
Globe Jumps: 6/13
Suicide Jumps: 15/19
Push up Jacks: 16/26
Low Plank Oblique: 49/68
I beat Tania on 2/8. Next time I'll kick her *kitten* all the way around. Not much in the way of inches or pounds lost, but I've increased my calories to 2200+ daily so that's fine. I definitely am more aerobically fit, and pushups are a cakewalk now. Good thing since I'm doing P90X now and Tony H is a total sadist with those.
Switch kicks: 150/100 (correct form on the last fit test, definitely not on the first 4)
Power jacks: 50/63
Power Knees 99/128
Power Jumps: 28/45
Globe Jumps: 6/13
Suicide Jumps: 15/19
Push up Jacks: 16/26
Low Plank Oblique: 49/68
I beat Tania on 2/8. Next time I'll kick her *kitten* all the way around. Not much in the way of inches or pounds lost, but I've increased my calories to 2200+ daily so that's fine. I definitely am more aerobically fit, and pushups are a cakewalk now. Good thing since I'm doing P90X now and Tony H is a total sadist with those.
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