Couch to 5K Running Program (C25K)

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Week 5 Day 3!!!

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karen91967
karen91967 Posts: 154 Member
edited December 2024 in Social Groups
I did it!! The 20 minute run went great for me!!! I kept my breathing controlled and that really helped!!! Never thought I would say this but I love to run!!!!!

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  • LooptLou25
    LooptLou25 Posts: 193 Member
    Great news, well done, you'll soon be doing your 1st 5k race :)
  • Ajasper83
    Ajasper83 Posts: 107 Member
    Congrats! It is a great feeling to run that much and not stop. Today I am doing W6D3 and it's 22 minutes and I never thought I'd say in my life I was looking forward to running 22 minutes, ever! Keep up the great work :)
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Awesome! Such a great feeling! Well done!
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