extreme shed and shred?

xMillyLouisex

hey guys ive just joined this group and i LOVE jillian and have a collection of her dvds now.. i wana know who else is doing extreme shed and shred atm and how u feel about it, what level ur doing (or both if ur hardcore)
i love love love this workout defos my fav of hers atm but have only done level 1 atm and am only on day 3.. today was the first day i didnt nearly puke afterwards! lol
xx

cristino1985

Hi! I got this DVD last week, I've done two days of level one and slightly let like puking too! I did 30ds last month so thought tis would be a good progression, I am finding it tough though, have you found it getting any easier, I'm not sure if I'll ever be able to do both levels without keeling over