We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Portion Control
mike_littlerock
Posts: 296 Member
a great article on portion control by Dr. John Berardi.
http://www.precisionnutrition.com/calorie-control-guide
http://www.precisionnutrition.com/calorie-control-guide
0
Replies
-
Great article!0
This discussion has been closed.