Mini Wed.

californiagirl1950
californiagirl1950 Posts: 481 Member
edited December 2024 in Social Groups
Hi all. Today let's do walking Wednesday again. Let's walk for a half hour total. We can do that in the house, outside, the mall, the store, wherever. Just walk. Do it 5 minutes at a time if need be. Also before we walk let's do some of those heel lifts.Are we ready? Set? GO!!!!!!!!!!!!!

Replies

  • gramanana
    gramanana Posts: 215 Member
    I love to walk, so this is easy.
  • maryinnc
    maryinnc Posts: 119 Member
    Love this! I'm in.
  • issyfit
    issyfit Posts: 1,077 Member
    Walked around the grocery store for about 40 min. and did the heel lifts.
  • You all did good today. I did my walk in the house in increments. My g/f was supposed to come tonight for a walk, but I think she forgot. lol I just need to do the heel lifts and I am good for the day.
  • You all did good today. I did my walk in the house in increments. My g/f was supposed to come tonight for a walk, but I think she forgot. lol I just need to do the heel lifts and I am good for the day.


    Well, my g/f did not forget. She showed up and off we went for a 20 minute walk. Good for me. Yeah. lol
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