Mini Wed.
![californiagirl1950](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8e42/78fa/6a4c/bcf1/3038/45af/4253/88ecc00791a90aab6912167c63bcc6d4f640.jpg)
californiagirl1950
Posts: 481 Member
Hi all. Today let's do walking Wednesday again. Let's walk for a half hour total. We can do that in the house, outside, the mall, the store, wherever. Just walk. Do it 5 minutes at a time if need be. Also before we walk let's do some of those heel lifts.Are we ready? Set? GO!!!!!!!!!!!!!
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I love to walk, so this is easy.0
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Love this! I'm in.0
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Walked around the grocery store for about 40 min. and did the heel lifts.0
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You all did good today. I did my walk in the house in increments. My g/f was supposed to come tonight for a walk, but I think she forgot. lol I just need to do the heel lifts and I am good for the day.0
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You all did good today. I did my walk in the house in increments. My g/f was supposed to come tonight for a walk, but I think she forgot. lol I just need to do the heel lifts and I am good for the day.
Well, my g/f did not forget. She showed up and off we went for a 20 minute walk. Good for me. Yeah. lol0
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