We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
30 Day Shred & Squats
siggakolla
Posts: 56 Member
So is anybody else doing the 30 days shred? I am and i was just wondering wether you count the squats in the 30 day shred video towards the squats challenge? or do you do extra ones?
0
Replies
-
I am.. I'm on level 3. Today will be day 6 of Lev 3 actually.. and no, I am not counting the squats from 30DS for this challenge. I want to continue this challenge regardless of other workouts or exercises I am doing.0
-
I also add the squats on the end of my 30 Day Shred workout.0
-
Cool! i just did the same, adding them on to the end of the video, might as well go for gold!
0 -
I am starting 30DS on the 1st (again) and will not be counting them as part of this challenge either.
Happy shredding!0
This discussion has been closed.