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carbs

jverfuss
jverfuss Posts: 3
in Social Groups
Anyone else having trouble giving up the carbs??!! I did finally substitute whole wheat pasta and whole wheat flour for recipes, but it's so hard giving up the things you love to eat and are used to! Especially when everyone else in the house eats them too!!

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  • pattycakes4u
    pattycakes4u Posts: 2 Member
    I have been doing Chris Powell's 7-Day Carb Cycle. I haven't been craving the pastas because of eating whole carbs. You can purchase the book at Barnes and Noble or off line.
  • jverfuss
    jverfuss Posts: 3
    Never heard of it, I'll have to check it out!

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